8 Uber-Lean, Nutrient-Jacked, Healthy Snacks To Power Your Diet On The Go

Healthy Snack 5 — Meta Health Bars

The average adult gets about 15g of fiber per day. That’s nowhere near the recommended 30g+ you’re supposed to be downing on a daily basis. But that’s really not all that surprising. Given our fast-paced, on-the-go lifestyles, fruit, veggies, and other fiber-rich whole foods are often the first to get cut out as a result.

Meta Health Bars are the perfect solution. With 4g of 100% natural psyllium fiber per bar, they’re a quick, grab-and-go solution to increase your fiber intake.

Not only does that promote a healthy digestive system, but it actively prevents appetite swings and helps lower cholesterol levels, which works to boost long-term heart health.

Grab a few boxes and keep a bar with you wherever you go.

Get ‘Em: Meta Health Bars, $1.50/bar