The P90X Workout Diaries — Week 3
In week 3 of The P90X Diaries, Zach discusses the P90X diet, recipes, and the Ab Ripper X core workout.
Read MoreThe P90X Workout Diaries — Week 2
In week 2 of The P90X Diaries -- a chronicle of Zach's 12 week jaunt navigating the ins-and-outs of P90X -- he does a deep dive on the chest and back workout and comments on his progress to-date.
Read MoreThe P90X Workout Diaries — Week 1
Have you thought about doing the P90X workout system, or are you simply curious about its effectiveness? Us too. Consider Zach Petersel our personal lab experiment. Zach kicks off his 12 week series navigating the ins-and-outs of P90X with week 1 of The P90X Diaries.
Read MoreThe Squat Gauntlet — 7 Different Squats, 1 Grueling Workout
I've devised one of the most insidious, hardcore workouts to-date -- The Squat Gauntlet. It combines 7 different squat exercises into one high-intensity, GRUELING full-body workout that INCINERATES body fat, builds big muscle, and sculpts a big, perky butt.
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