UberExercise — Steamroll & Pressure-Test Your Core With The Plank Power Progression

Posted by Bryan DiSanto on Jul 16, 2013 in Abs, Featured Article, Muscle It UP, UberExercises

Grind up and wring out your core with The Plank Power Progression, an excruciating 5-plank slobberknocker designed to escalate in difficulty as the pain kicks in.

[WOTM, 02/2013] The Do Anywhere, Body Weight Workout

Posted by Bryan DiSanto on Feb 3, 2013 in Body Weight, Do Anywhere/In-Home Workout Plans, Featured Article, Full Body Workout Plans, Muscle It UP, Workout Of The Month, Workout Plans

Whether you’re pajama-bound by subzero temperatures, trapped in a gym-less hotel room, or you’re just purely 100% anti-gym, the Do Anywhere, Body Weight Workout can provide a BEASTLY sweat-session regardless of location. This turbocharged full-body circuit will torch your muscles and make the sweat drip, all without the need for costly equipment.

Incinerate Fat With This Full-Body Workout Plan

Posted by Bryan DiSanto on Apr 14, 2012 in Burn It UP, Featured Article, Full Body Workout Plans, Muscle It UP, Workout Plans